I exercise for my sanity

So many times I trip and seem


Today I can be different

I can be restless and run

To the end of the railroad

Tomorrow I can be

A swan and swim in the lake

When I make amends with my legs

I can take them to bed

Sometimes I think that

as the tables turn in my head

the less I exercise

the more I want it

and the more I chastise myself

the more I run

into the sea of commitment

that ends with integrity

I choose to exercise

It makes me happy

To accomplish

Disciplining myself